Kardio Kick Aerobics

During this program you will literally "Kick your fitness level into gear". This 1-hour class teaches the techniques of kickboxing and LMA self-defense for a cardiovascular workout.  Using various pieces of equipment, this program is a hands on experience.  As you progress you will realize the importance of the movements you are performing.  You will burn calories, strengthen your heart and body, and improve your flexibility and coordination. There are many benefits to training in our Kardio Kick program: weight control, stress reduction, toning and shaping, self-confidence and an increased overall fitness level.  Join today and let us help you reach your fitness goals.

COST Effective October 2006

Initial Fee $90.00
Includes 1 month and Black Wrist Wrap Gloves  

Month to Month Fee

$45.00 – EFT  
(You save $5.00 each month using Electronic Fund Transfer)

Family Rate – add $20.00 a month plus the purchase of gloves

This is a continuous program and you may join at any time.

SCHEDULE

LMA Mayville

Tuesday – 5:45-6:45PM

Thursday – 6:30-7:30PM

JOIN TODAY AND SEE WHY FAMILIES CHOOSE TO STRIVE FOR EXCELLENCE AT LINK'S MARTIAL ARTS!

Check SCHEDULE for days and times of all classes

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